KulaNatal - post

A movement class by Kula Yoga Project Williamsburg

This class focuses on rejuvenating your body during the postpartum period. Expect an alignment-oriented flow that allows you time and space to connect with your newest addition in a playful and safe environment for babies. Look forward to pelvic floor exercises and a generous amount of chest opening while exploring ways to support your baby’s natural developmental movement. For the babe: learn baby yoga exercises and massage to strengthen growing muscles, aid in digestion, promote better-sleeping patterns, and prepare them for the next stage of development. After an hour of this unique class both you and your little one will go home rejuvenated and ready for another beautiful day in the hood. Open to both moms and caregivers with infants up to crawlers, or mommas sans baby are also welcome to join!

please visit kulayoga.com for the most up to date information.

Next Session

Tue at 12:30 PM for 60 mins

Price

Drop-ins for $25

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Location Williamsburg

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Pricing 1 Option

Type Session Price
Drop-in Today's Session $25

Upcoming Sessions 121 Sessions

Day Date Time Visit Price
Tue September 25 12:30 PM Drop in $25
Wed September 26 11:30 AM Drop in $25
Thu September 27 12:30 PM Drop in $25
Fri September 28 12:30 PM Drop in $25
Mon October 1 12:30 PM Drop in $25
Tue October 2 12:30 PM Drop in $25
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