KulaNatal - pre

A movement class by Kula Yoga Project Williamsburg

Big bellies and new mommies can flow too! In this class you will enjoy vinyasa and held postures, restorative asanas and pranayama with special modifications for you and the bun in your oven. In this strong and energizing yet relaxing class, you will find relief from the common discomforts of pregnancy, learn practical tools for labor and delivery, and become acquainted with exercises that heal and strengthen the pelvic floor and abdomen - you might even work up a nice Kula style schvitz! Open to women at all stages of pregnancy and postpartum, these classes bring both body and mind into balance during this time of great transition and change – as well as provide a special community space for soon-to-be and new mamas.

Next Session

Thu at 11:00 AM for 75 mins

Price

Drop-ins for $25

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Location Williamsburg

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Pricing 2 Options

Type Session Price
Drop-in Tomorrow's Session $25
Monthly 148 Upcoming Sessions Listed $185

Upcoming Sessions 148 Sessions

Day Date Time Visit Price
Thu February 22 11:00 AM Drop in Monthly $25 $185
Sat February 24 10:45 AM Drop in Monthly $25 $185
Tue February 27 11:00 AM Drop in Monthly $25 $185
Thu March 1 11:00 AM Drop in Monthly $25 $185
Sat March 3 10:45 AM Drop in Monthly $25 $185
Tue March 6 11:00 AM Drop in Monthly $25 $185
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