KulaNatal - pre

A movement class by Kula Yoga Project Williamsburg

Big bellies and new mommies can flow too! In this class you will enjoy vinyasa and held postures, restorative asanas and pranayama with special modifications for you and the bun in your oven. In this strong and energizing yet relaxing class, you will find relief from the common discomforts of pregnancy, learn practical tools for labor and delivery, and become acquainted with exercises that heal and strengthen the pelvic floor and abdomen - you might even work up a nice Kula style schvitz! Open to women at all stages of pregnancy and postpartum, these classes bring both body and mind into balance during this time of great transition and change – as well as provide a special community space for soon-to-be and new mamas.

please visit kulayoga.com for the most up to date information

Next Session

Sun at 11:30 AM for 75 mins

Price

Drop-ins for $25

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Location Williamsburg

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Pricing 2 Options

Type Session Price
Drop-in Tomorrow's Session $25
Monthly 323 Upcoming Sessions Listed $185

Upcoming Sessions 323 Sessions

Day Date Time Visit Price
Sun April 22 11:30 AM Drop in Monthly $25 $185
Mon April 23 11:00 AM Drop in Monthly $25 $185
Tue April 24 11:00 AM Drop in Monthly $25 $185
Wed April 25 10:00 AM Drop in Monthly $25 $185
Thu April 26 11:00 AM Drop in Monthly $25 $185
Fri April 27 11:00 AM Drop in Monthly $25 $185
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