KulaNatal - pre

A movement class by Kula Yoga Project Williamsburg

Big bellies and new mommies can flow too! In this class you will enjoy vinyasa and held postures, restorative asanas and pranayama with special modifications for you and the bun in your oven. In this strong and energizing yet relaxing class, you will find relief from the common discomforts of pregnancy, learn practical tools for labor and delivery, and become acquainted with exercises that heal and strengthen the pelvic floor and abdomen - you might even work up a nice Kula style schvitz! Open to women at all stages of pregnancy and postpartum, these classes bring both body and mind into balance during this time of great transition and change – as well as provide a special community space for soon-to-be and new mamas.

please visit kulayoga.com for the most up to date information

Next Session

Tue at 11:00 AM for 75 mins

Price

Drop-ins for $25

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Location Williamsburg

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Pricing 2 Options

Type Session Price
Drop-in Today's Session $25
Monthly 167 Upcoming Sessions Listed $185

Upcoming Sessions 167 Sessions

Day Date Time Visit Price
Tue September 25 11:00 AM Drop in Monthly $25 $185
Wed September 26 10:00 AM Drop in Monthly $25 $185
Thu September 27 11:00 AM Drop in Monthly $25 $185
Fri September 28 11:00 AM Drop in Monthly $25 $185
Sat September 29 10:45 AM Drop in Monthly $25 $185
Sun September 30 11:30 AM Drop in Monthly $25 $185
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