Prenatal Mat Pilates

A movement class by East River Pilates

Prenatal Mat Pilates classes combine the stabilizing, strengthening, and lengthening principles of Pilates, with the energizing cardio of standing sequences. With particular focus on safe deep core activation to support you and your baby, these tailored workouts can be done throughout all three trimesters, and are suitable for women at all levels of experience.

Mat Pilates classes are safe, educational, fun, and are specially designed to equip you with the muscular endurance needed to support your labor and assist with your postpartum recovery. Look and feel amazing as we partner with you to achieve your pregnancy goals.

Next Session

Thu at 8:00 AM for 50 mins


Drop-ins for $20

Share This Class

Sign up before sharing and earn a $3 credit every time a friend purchases a session in their first two months.

Location Williamsburg

Open in Google Maps

Pricing 2 Options

Type Session Price
Drop-in Next Session $20
Monthly 7 Upcoming Sessions Listed $139

Upcoming Sessions 7 Sessions

Day Date Time Visit Price
Thu July 19 8:00 AM Drop in Monthly $20 $139
Sun July 22 5:00 PM Drop in Monthly $20 $139
Thu July 26 8:00 AM Drop in Monthly $20 $139
Sun July 29 5:00 PM Drop in Monthly $20 $139
Thu August 2 8:00 AM Drop in Monthly $20 $139
Sun August 5 5:00 PM Drop in Monthly $20 $139
Prev Page
Showing 1 - 6
Next Page